Michaël Thomas 4:31 row
1,009
Meters
4:31.6
Time
2:14.5
Pace
59
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 142 |
January 06, 2025 17:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,009 | 2:14.5 | 144 | 794 | 26 | 157 |
| 4:31.6 | 1,009 | 2:14.5 | 144 | 794 | 26 | 157 |
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Workout Graph
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