Michaël Thomas 5:00 row
896
Meters
5:00.0
Time
2:47.4
Pace
44
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 124 |
May 10, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 17 | 104 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 15 | 95 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 102 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | 108 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 18 | 108 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 16 | 110 |
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Workout Graph
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