Michaël Thomas 10000m row
10,000
Meters
50:29.9
Time
2:31.4
Pace
540
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 161 |
April 23, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.9 | 10,000 | 2:31.4 | 101 | 646 | 23 | 124 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 24 | 109 |
| 5:05.0 | 2,000 | 2:32.5 | 99 | 639 | 26 | 120 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 24 | 119 |
| 4:56.4 | 4,000 | 2:28.2 | 108 | 670 | 24 | 124 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 655 | 23 | 124 |
| 4:58.2 | 6,000 | 2:29.1 | 106 | 663 | 22 | 128 |
| 5:04.2 | 7,000 | 2:32.1 | 99 | 642 | 22 | 124 |
| 5:04.2 | 8,000 | 2:32.1 | 99 | 642 | 25 | 130 |
| 5:00.0 | 9,000 | 2:30.0 | 104 | 656 | 21 | 127 |
| 4:44.4 | 10,000 | 2:22.2 | 122 | 718 | 23 | 144 |
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Workout Graph
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