Michaël Thomas 5000m row
5,000
Meters
23:25.0
Time
2:20.5
Pace
283
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 125 |
April 19, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.0 | 5,000 | 2:20.5 | 126 | 734 | 24 | 139 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 25 | 129 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 24 | 139 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 724 | 22 | 141 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 23 | 152 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 26 | 138 |
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Workout Graph
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