Michaël Thomas 10000m row
10,000
Meters
50:13.3
Time
2:30.6
Pace
543
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 124 |
April 12, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.3 | 10,000 | 2:30.6 | 102 | 652 | 23 | 127 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 22 | 117 |
| 5:06.7 | 2,000 | 2:33.3 | 97 | 634 | 23 | 125 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 651 | 24 | 128 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 659 | 24 | 126 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 25 | 128 |
| 5:00.7 | 6,000 | 2:30.3 | 103 | 654 | 24 | 128 |
| 4:56.8 | 7,000 | 2:28.4 | 107 | 668 | 24 | 127 |
| 4:55.4 | 8,000 | 2:27.7 | 109 | 673 | 24 | 129 |
| 4:54.1 | 9,000 | 2:27.0 | 110 | 678 | 24 | 132 |
| 4:51.6 | 10,000 | 2:25.8 | 113 | 688 | 24 | 134 |
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Workout Graph
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