Michaël Thomas 10000m row
10,000
Meters
48:54.5
Time
2:26.7
Pace
550
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 175 |
April 11, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.5 | 10,000 | 2:26.7 | 111 | 681 | 24 | 134 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 24 | 119 |
| 5:02.1 | 2,000 | 2:31.0 | 102 | 649 | 24 | 128 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 663 | 24 | 127 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 24 | 138 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 24 | 138 |
| 4:45.3 | 6,000 | 2:22.6 | 121 | 714 | 23 | 138 |
| 4:52.3 | 7,000 | 2:26.1 | 112 | 685 | 27 | 136 |
| 4:45.8 | 8,000 | 2:22.9 | 120 | 712 | 24 | 142 |
| 4:59.4 | 9,000 | 2:29.7 | 104 | 659 | 25 | 136 |
| 4:48.8 | 10,000 | 2:24.4 | 116 | 700 | 23 | 139 |
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Workout Graph
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