Michaël Thomas 10000m row
10,000
Meters
47:01.3
Time
2:21.0
Pace
568
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 126 |
April 06, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.3 | 10,000 | 2:21.0 | 125 | 729 | 21 | 140 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 127 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 21 | 129 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 21 | 135 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 22 | 137 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 20 | 142 |
| 4:37.4 | 6,000 | 2:18.7 | 131 | 751 | 22 | 144 |
| 4:48.6 | 7,000 | 2:24.3 | 116 | 700 | 18 | 141 |
| 4:37.6 | 8,000 | 2:18.8 | 131 | 750 | 24 | 148 |
| 4:29.6 | 9,000 | 2:14.8 | 143 | 791 | 22 | 149 |
| 4:25.2 | 10,000 | 2:12.6 | 150 | 816 | 22 | 157 |
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Workout Graph
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