Andy Walker 20:00 row
4,596
Meters
20:00.0
Time
2:10.5
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 147 |
June 16, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,596 | 2:10.5 | 157 | 841 | 19 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 18 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 18 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 18 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 19 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 22 |
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Workout Graph
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