Cari McLean v1:00/2:00r...5 row
2,438
Meters
13:00.0
Time
2:39.9
Pace
126
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,503 |
| Overall Time | 23:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 129 |
March 19, 2025 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,438 | 2:39.9 | 86 | 594 | 27 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 29 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 26 | |
| r: 2:00 | 14 | |||||
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 25 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 26 | |
| r: 2:00 | 10 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 31 | |
| r: 2:00 | 17 | |||||
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.