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Patrick Dufour v25c/1:00r...12 row

5,175

Meters

24:06.3

Time

2:19.7

Pace

300

Calories

Rest Distance253
Rest Time12:00.0
Overall Distance5,428
Overall Time36:06.3
Average Watts128
Calories Per Hour741
Stroke Rate33
Stroke Count797
Drag Factor118

February 03, 2025 11:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:06.3 5,175 2:19.7 128 741 33
1:51.8 418 2:13.7 146 803 36
r: 1:00 42
1:52.0 418 2:13.9 146 800 35
r: 1:00 16
1:57.3 425 2:18.0 133 758 34
r: 1:00 22
2:06.4 441 2:23.3 119 709 33
r: 1:00 23
2:06.2 441 2:23.0 119 711 33
r: 1:00 18
2:05.0 437 2:23.0 120 711 32
r: 1:00 19
2:05.6 439 2:23.0 120 711 32
r: 1:00 19
2:08.9 445 2:24.8 115 696 32
r: 1:00 14
2:03.5 436 2:21.6 123 724 33
r: 1:00 25
1:58.5 429 2:18.1 133 757 33
r: 1:00 19
1:58.8 429 2:18.4 132 753 33
r: 1:00 16
1:52.3 418 2:14.3 144 796 33
r: 1:00 20
r253

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Workout Graph

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