Ashley Young v500m/0:40r...5 SkiErg
2,500
Meters
10:48.5
Time
2:09.7
Pace
152
Calories
27
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,593 |
| Overall Time | 14:08.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 41 |
| Stroke Count | 441 |
| Drag Factor | 114 |
October 05, 2025 18:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:48.5 | 2,500 | 2:09.7 | 160 | 852 | 41 | 27 | |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 37 | 136 | |
| r: 0:40 | 17 | ||||||
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 46 | 0 | |
| r: 0:40 | 27 | ||||||
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 41 | 0 | |
| r: 0:40 | 16 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 45 | 0 | |
| r: 0:40 | 17 | ||||||
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 36 | 0 | |
| r: 0:40 | 16 | ||||||
| r93 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.