Ari Haapala 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
40
Calories
136
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 159 |
March 22, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 31 | 136 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 123 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 31 | 138 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 | 143 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 29 | 142 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 32 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.