Ari Haapala 16:08 row
3,205
Meters
16:08.4
Time
2:31.0
Pace
174
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 154 |
March 22, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.4 | 3,205 | 2:31.0 | 102 | 649 | 19 | 112 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 105 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 115 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 110 |
| 16:08.3 | 243 | 2:20.5 | 126 | 733 | 20 | 120 |
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Workout Graph
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