Ari Haapala 10000m row
10,000
Meters
45:15.9
Time
2:15.7
Pace
587
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 128 |
March 13, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.9 | 10,000 | 2:15.7 | 140 | 781 | 23 | 132 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 716 | 22 | 120 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 23 | 128 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 23 | 132 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 805 | 24 | 138 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 24 | 144 |
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Workout Graph
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