Ari Haapala 10000m row
10,000
Meters
47:58.3
Time
2:23.9
Pace
562
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 129 |
March 12, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.3 | 10,000 | 2:23.9 | 117 | 704 | 22 | 119 |
| 9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 21 | 112 |
| 9:46.2 | 4,000 | 2:26.5 | 111 | 682 | 22 | 114 |
| 9:36.9 | 6,000 | 2:24.2 | 117 | 701 | 22 | 119 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 716 | 23 | 122 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 756 | 24 | 129 |
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Workout Graph
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