Ari Haapala 10000m row
10,000
Meters
46:36.9
Time
2:19.8
Pace
574
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
February 25, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.9 | 10,000 | 2:19.8 | 128 | 740 | 21 | 135 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 21 | 126 |
| 9:23.8 | 4,000 | 2:20.9 | 125 | 730 | 21 | 130 |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 741 | 22 | 137 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 751 | 22 | 139 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 23 | 145 |
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Workout Graph
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