Ari Haapala 10000m row
10,000
Meters
44:53.4
Time
2:14.6
Pace
593
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
January 31, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000 | 2:14.6 | 143 | 793 | 22 | 127 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 21 | 115 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 757 | 22 | 122 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 23 | 128 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 23 | 133 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 25 | 139 |
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Workout Graph
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