Ari Haapala 10000m row
10,000
Meters
44:16.2
Time
2:12.8
Pace
600
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 149 |
January 29, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.2 | 10,000 | 2:12.8 | 149 | 814 | 22 | 134 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 21 | 121 |
| 9:02.0 | 4,000 | 2:15.5 | 141 | 784 | 22 | 128 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 807 | 22 | 135 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 24 | 142 |
| 8:25.1 | 10,000 | 2:06.2 | 174 | 898 | 24 | 145 |
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Workout Graph
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