Ari Haapala 6000m row
6,000
Meters
26:18.0
Time
2:11.5
Pace
362
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 133 |
January 24, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.0 | 6,000 | 2:11.5 | 154 | 829 | 23 | 139 |
| 5:25.6 | 1,200 | 2:15.6 | 140 | 782 | 22 | 131 |
| 5:21.7 | 2,400 | 2:14.0 | 145 | 800 | 23 | 138 |
| 5:19.1 | 3,600 | 2:12.9 | 149 | 812 | 23 | 140 |
| 5:12.3 | 4,800 | 2:10.1 | 159 | 846 | 23 | 143 |
| 4:59.3 | 6,000 | 2:04.7 | 180 | 921 | 25 | 147 |
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Workout Graph
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