Ari Haapala 20:04 row
3,937
Meters
20:04.1
Time
2:32.9
Pace
219
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 107 |
October 25, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 3,937 | 2:32.9 | 98 | 636 | 19 | 107 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 109 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 19 | 108 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 18 | 104 |
| 20:04.0 | 2 | 16:40.0 | 0 | 301 | 0 | 104 |
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Workout Graph
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