Ari Haapala 30:06 row
6,630
Meters
30:06.6
Time
2:16.2
Pace
387
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 123 |
September 17, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,630 | 2:16.2 | 138 | 776 | 20 | 128 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 117 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 123 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 125 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 127 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 131 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 138 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.