Ari Haapala 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 142 |
August 16, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 22 | 144 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 | 136 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | 140 |
| 18:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 | 144 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 | 149 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 | 155 |
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Workout Graph
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