Ari Haapala v922m/5:00r...3 row
2,746
Meters
10:34.3
Time
1:55.4
Pace
189
Calories
143
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,792 |
| Overall Time | 20:34.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 138 |
June 29, 2025 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:34.3 | 2,746 | 1:55.4 | 227 | 1081 | 24 | 143 | |
| 3:33.3 | 922 | 1:55.6 | 226 | 1078 | 24 | 138 | |
| r: 5:00 | 24 | ||||||
| 3:32.1 | 918 | 1:55.5 | 227 | 1081 | 25 | 145 | |
| r: 5:00 | 22 | ||||||
| 3:28.9 | 906 | 1:55.2 | 228 | 1086 | 25 | 148 | |
| r46 |
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Workout Graph
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