Ari Haapala 5000m row
5,000
Meters
21:50.4
Time
2:11.0
Pace
302
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 120 |
June 23, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 5,000 | 2:11.0 | 156 | 835 | 22 | 132 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 22 | 123 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 | 127 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 23 | 134 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 23 | 137 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 23 | 141 |
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Workout Graph
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