Ari Haapala 10000m row
10,000
Meters
45:46.3
Time
2:17.3
Pace
581
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 120 |
May 23, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,000 | 2:17.3 | 135 | 765 | 22 | 121 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 21 | 115 |
| 9:14.7 | 4,000 | 2:18.6 | 131 | 751 | 22 | 117 |
| 9:08.5 | 6,000 | 2:17.1 | 136 | 767 | 22 | 123 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 22 | 125 |
| 9:01.8 | 10,000 | 2:15.4 | 141 | 784 | 23 | 126 |
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Workout Graph
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