Ari Haapala 21:56 row
5,042
Meters
21:56.5
Time
2:10.5
Pace
305
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 123 |
May 07, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 5,042 | 2:10.5 | 157 | 841 | 21 | 125 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 117 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 123 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 128 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 | 130 |
| 21:56.5 | 458 | 2:07.1 | 170 | 885 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.