Ari Haapala 22:24 row
5,026
Meters
22:24.4
Time
2:13.7
Pace
298
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 115 |
May 02, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,026 | 2:13.7 | 146 | 803 | 21 | 127 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 117 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 128 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 127 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 132 |
| 22:24.4 | 549 | 2:11.5 | 154 | 829 | 21 | 132 |
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Workout Graph
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