Ari Haapala 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
April 18, 2025 18:00:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 28 |
Korson Kovat