Ari Haapala 10000m row
10,000
Meters
48:45.6
Time
2:26.2
Pace
554
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 148 |
April 16, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.6 | 10,000 | 2:26.2 | 112 | 684 | 21 | 110 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 21 | 108 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 21 | 109 |
| 9:47.3 | 6,000 | 2:26.8 | 111 | 680 | 21 | 110 |
| 9:48.1 | 8,000 | 2:27.0 | 110 | 679 | 21 | 111 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 685 | 21 | 116 |
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Workout Graph
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