Ari Haapala 30:00 row
7,094
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 147 |
April 14, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,094 | 2:06.8 | 171 | 889 | 24 | 135 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 858 | 24 | 124 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 | 133 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 | 136 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 | 141 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.