Ari Haapala 10000m row
10,000
Meters
46:27.0
Time
2:19.3
Pace
574
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 146 |
April 11, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.0 | 10,000 | 2:19.3 | 129 | 745 | 22 | 118 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 21 | 116 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 22 | 114 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 23 | 117 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 761 | 23 | 121 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 23 | 125 |
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Workout Graph
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