Ari Haapala 10000m row
10,000
Meters
42:55.7
Time
2:08.7
Pace
616
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 132 |
April 06, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000 | 2:08.7 | 164 | 863 | 24 | 138 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 23 | 128 |
| 8:40.0 | 4,000 | 2:10.0 | 159 | 848 | 24 | 133 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 865 | 25 | 140 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 25 | 140 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 930 | 26 | 149 |
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Workout Graph
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