Ari Haapala 10000m row
10,000
Meters
47:58.2
Time
2:23.9
Pace
561
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 130 |
March 31, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.2 | 10,000 | 2:23.9 | 117 | 704 | 22 | 113 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 22 | 107 |
| 9:44.7 | 4,000 | 2:26.1 | 112 | 685 | 22 | 109 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 22 | 109 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 704 | 23 | 115 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 24 | 127 |
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Workout Graph
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