JURGEN ELSEN 9000m row
9,000
Meters
43:49.6
Time
2:26.0
Pace
499
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 1357 |
| Drag Factor | 151 |
February 22, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.6 | 9,000 | 2:26.0 | 112 | 686 | 31 |
| 8:47.8 | 1,800 | 2:26.6 | 111 | 682 | 32 |
| 8:45.4 | 3,600 | 2:25.9 | 113 | 687 | 31 |
| 8:49.1 | 5,400 | 2:26.9 | 110 | 679 | 31 |
| 8:49.7 | 7,200 | 2:27.1 | 110 | 678 | 30 |
| 8:37.6 | 9,000 | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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