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JURGEN ELSEN v25c/1:00r...12 row

5,178

Meters

24:09.7

Time

2:19.9

Pace

300

Calories

Rest Distance2,307
Rest Time12:00.0
Overall Distance7,485
Overall Time36:09.7
Average Watts128
Calories Per Hour739
Stroke Rate33
Stroke Count802
Drag Factor167

May 05, 2025 20:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:09.7 5,178 2:19.9 128 739 33
2:01.0 432 2:20.0 127 738 35
r: 1:00 181
2:13.5 450 2:28.3 107 669 32
r: 1:00 196
2:03.4 436 2:21.5 124 725 33
r: 1:00 189
2:03.9 437 2:21.7 123 722 33
r: 1:00 192
2:01.3 433 2:20.0 127 738 33
r: 1:00 196
2:02.8 436 2:20.8 125 731 32
r: 1:00 199
2:01.8 434 2:20.3 127 735 33
r: 1:00 192
1:57.2 426 2:17.5 134 762 33
r: 1:00 189
2:02.9 435 2:21.2 124 727 33
r: 1:00 192
2:01.5 432 2:20.6 126 733 33
r: 1:00 196
1:52.0 418 2:13.9 146 800 34
r: 1:00 191
1:48.2 411 2:11.6 153 828 34
r: 1:00 194
r2,307

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Workout Graph

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