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JURGEN ELSEN v0:45/0:45r...18 row

3,163

Meters

13:30.0

Time

2:08.0

Pace

188

Calories

Rest Distance2,333
Rest Time13:30.0
Overall Distance5,496
Overall Time27:00.0
Average Watts167
Calories Per Hour873
Stroke Rate35
Stroke Count477
Drag Factor182

April 30, 2025 21:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:30.0 3,163 2:08.0 167 873 35
0:45.0 181 2:04.3 182 927 39
r: 0:45 39
0:45.0 174 2:09.3 162 857 36
r: 0:45 144
0:45.0 182 2:03.6 185 937 37
r: 0:45 144
0:45.0 183 2:02.9 188 948 36
r: 0:45 150
0:45.0 177 2:07.1 170 886 35
r: 0:45 146
0:45.0 180 2:05.0 179 916 35
r: 0:45 140
0:45.0 185 2:01.6 195 969 36
r: 0:45 150
0:45.0 176 2:07.8 168 876 35
r: 0:45 143
0:45.0 184 2:02.2 191 958 36
r: 0:45 147
0:45.0 183 2:02.9 188 948 35
r: 0:45 143
0:45.0 179 2:05.6 176 906 35
r: 0:45 104
0:45.0 141 2:39.5 86 596 29
r: 0:45 141
0:45.0 174 2:09.3 162 857 36
r: 0:45 141
0:45.0 183 2:02.9 188 948 37
r: 0:45 130
0:45.0 170 2:12.3 151 819 35
r: 0:45 137
0:45.0 178 2:06.4 173 896 36
r: 0:45 126
0:45.0 167 2:14.7 143 792 35
r: 0:45 137
0:45.0 166 2:15.5 141 783 35
r: 0:45 71
r2,333

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