Colleen Cameon v50c/2:00r...5 row
2,575
Meters
12:00.2
Time
2:19.8
Pace
150
Calories
145
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,675 |
| Overall Time | 22:00.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 379 |
| Drag Factor | 87 |
February 09, 2025 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.2 | 2,575 | 2:19.8 | 128 | 740 | 31 | 145 | |
| 3:55.8 | 853 | 2:18.2 | 133 | 756 | 31 | 150 | |
| r: 2:00 | 19 | ||||||
| 3:13.4 | 691 | 2:19.9 | 128 | 739 | 32 | 152 | |
| r: 2:00 | 16 | ||||||
| 2:26.7 | 519 | 2:21.3 | 124 | 726 | 32 | 150 | |
| r: 2:00 | 19 | ||||||
| 1:38.7 | 344 | 2:23.4 | 119 | 707 | 31 | 142 | |
| r: 2:00 | 20 | ||||||
| 0:45.5 | 166 | 2:17.0 | 136 | 767 | 32 | 133 | |
| r: 2:00 | 26 | ||||||
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.