Colleen Cameon 5000m row
5,000
Meters
23:33.9
Time
2:21.3
Pace
283
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 747 |
| Drag Factor | 128 |
February 08, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.9 | 5,000 | 2:21.3 | 124 | 726 | 31 | 137 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 32 | 152 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 722 | 32 | 155 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 30 | 153 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 32 | 152 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 32 | 74 |
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Workout Graph
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