Colleen Cameon 5000m row
5,000
Meters
24:34.5
Time
2:27.4
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 114 |
December 31, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.5 | 5,000 | 2:27.4 | 109 | 675 | 29 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 32 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 31 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 648 | 29 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 30 |
| 2:30.1 | 2,500 | 2:30.1 | 103 | 656 | 29 |
| 2:27.9 | 3,000 | 2:27.9 | 108 | 672 | 30 |
| 2:24.6 | 3,500 | 2:24.6 | 116 | 698 | 30 |
| 2:34.8 | 4,000 | 2:34.8 | 94 | 624 | 28 |
| 2:31.3 | 4,500 | 2:31.3 | 101 | 647 | 29 |
| 2:22.5 | 5,000 | 2:22.5 | 121 | 716 | 30 |
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Workout Graph
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