Colleen Cameon 5000m row

5,000

Meters

25:09.3

Time

2:30.9

Pace

270

Calories

Average Watts102
Calories Per Hour650
Stroke Rate30
Stroke Count751
Drag Factor86

January 08, 2026 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:09.3 5,000 2:30.9 102 650 270 30
5:04.8 1,000 2:32.4 99 640 54 29
4:48.3 2,000 2:24.1 117 702 56 30
5:07.2 3,000 2:33.6 97 632 53 30
5:17.6 4,000 2:38.8 87 600 52 29
4:51.3 5,000 2:25.6 113 689 55 32

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Workout Graph

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