Colleen Cameon 5000m row
5,000
Meters
24:18.7
Time
2:25.8
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 218 |
August 01, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.7 | 5,000 | 2:25.8 | 113 | 688 | 278 | 27 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 635 | 54 | 26 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 56 | 28 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 56 | 28 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 55 | 27 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 57 | 28 |
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Workout Graph
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