Ed Cameon 5021m row
5,021
Meters
22:52.9
Time
2:16.7
Pace
292
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 85 |
March 12, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,021 | 2:16.7 | 137 | 771 | 30 | 158 |
| 5:09.1 | 1,100 | 2:20.5 | 126 | 734 | 29 | 151 |
| 5:03.0 | 2,200 | 2:17.7 | 134 | 761 | 30 | 158 |
| 4:58.7 | 3,300 | 2:15.7 | 140 | 781 | 30 | 159 |
| 4:59.2 | 4,400 | 2:16.0 | 139 | 778 | 30 | 161 |
| 2:42.9 | 5,021 | 2:11.1 | 155 | 833 | 31 | 165 |
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Workout Graph
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