Ed Cameon 5000m row

5,000

Meters

22:46.9

Time

2:16.6

Pace

293

Calories

157

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate29
Stroke Count666
Drag Factor87

March 02, 2025 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:46.9 5,000 2:16.6 137 771 29 157
4:57.2 1,000 2:28.6 107 667 28 156
4:42.4 2,000 2:21.2 124 727 28 139
4:32.9 3,000 2:16.4 138 774 29 153
4:22.1 4,000 2:11.0 156 835 30 164
4:12.3 5,000 2:06.1 174 900 32 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.