Ed Cameon 5000m row
5,000
Meters
22:01.4
Time
2:12.1
Pace
300
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 87 |
February 09, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,000 | 2:12.1 | 152 | 822 | 28 | 155 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 30 | 114 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 28 | 154 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 28 | 165 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 28 | 169 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 29 | 175 |
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Workout Graph
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