Ed Cameon v25c/1:00r...5 row
2,003
Meters
8:35.9
Time
2:08.7
Pace
125
Calories
132
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,102 |
| Overall Time | 13:35.9 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 85 |
February 03, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:35.9 | 2,003 | 2:08.7 | 164 | 863 | 29 | 132 | |
| 1:38.8 | 393 | 2:05.6 | 176 | 906 | 30 | 123 | |
| r: 1:00 | 23 | ||||||
| 1:45.9 | 406 | 2:10.4 | 158 | 843 | 29 | 127 | |
| r: 1:00 | 21 | ||||||
| 1:46.1 | 407 | 2:10.3 | 158 | 843 | 29 | 134 | |
| r: 1:00 | 19 | ||||||
| 1:46.7 | 408 | 2:10.7 | 157 | 838 | 29 | 138 | |
| r: 1:00 | 19 | ||||||
| 1:38.3 | 390 | 2:06.0 | 175 | 901 | 30 | 142 | |
| r: 1:00 | 17 | ||||||
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.