Ed Cameon 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
112
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 42 |
| Stroke Count | 81 |
| Drag Factor | 107 |
December 26, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 42 | 112 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 43 | 85 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 45 | 107 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 43 | 128 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 40 | 127 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 40 | 117 |
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Workout Graph
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