Ed Cameon 5000m row
5,000
Meters
25:05.4
Time
2:30.5
Pace
271
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 749 |
| Drag Factor | 86 |
January 04, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.4 | 5,000 | 2:30.5 | 103 | 653 | 271 | 29 | 103 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 53 | 30 | 92 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 616 | 53 | 30 | 86 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 53 | 28 | 83 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 648 | 54 | 30 | 87 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 58 | 31 | 167 |
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Workout Graph
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