Ed Cameon 5000m row
5,000
Meters
22:40.3
Time
2:16.0
Pace
293
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 94 |
March 28, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.3 | 5,000 | 2:16.0 | 139 | 778 | 28 | 153 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 28 | 139 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 28 | 149 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 28 | 156 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 29 | 159 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 29 | 165 |
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Workout Graph
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