Brian Johnson 30:06 SkiErg
5,417
Meters
30:06.6
Time
2:46.7
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 46 |
| Stroke Count | 1389 |
| Drag Factor | 88 |
March 26, 2025 18:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,417 | 2:46.7 | 75 | 559 | 46 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 43 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 45 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 46 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 47 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 50 |
| 30:06.6 | 13 | 4:13.8 | 21 | 373 | 9 |
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Workout Graph
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