Brian Johnson v750m/2:00r...5 SkiErg
3,750
Meters
17:35.5
Time
2:20.7
Pace
215
Calories
121
Heart Rate
| Rest Distance | 1,545 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,295 |
| Overall Time | 27:35.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 49 |
| Stroke Count | 733 |
| Drag Factor | 77 |
July 23, 2025 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:35.5 | 3,750 | 2:20.7 | 126 | 732 | 49 | 121 | |
| 3:40.9 | 750 | 2:27.2 | 110 | 677 | 48 | 113 | |
| r: 2:00 | 336 | ||||||
| 3:33.6 | 750 | 2:22.4 | 121 | 717 | 49 | 119 | |
| r: 2:00 | 299 | ||||||
| 3:26.0 | 750 | 2:17.3 | 135 | 765 | 50 | 131 | |
| r: 2:00 | 285 | ||||||
| 3:28.6 | 750 | 2:19.0 | 130 | 747 | 49 | ||
| r: 2:00 | 308 | ||||||
| 3:26.4 | 750 | 2:17.6 | 134 | 762 | 53 | ||
| r: 2:00 | 317 | ||||||
| r1,545 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.